As we shift internally, the external world will respond
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Our workshops use the power of the mind (self-inquiry) and the body (breathwork) to help you to decode what you really want and to feel truly confident and powerful from within.
OUR WORKSHOPS
What you get in each workshop
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OPEN THE MIND // 70-page workbook
A beautifully designed guided workbook that provides you with a detailed breakdown of energetics of love or money (depending on the workshop you buy).
There is NO fluff or filler here - we are going to unpack the specific beliefs that are keeping you stuck that you probably aren’t aware of, how they manifest in your life and through your behaviour, and how to change this once and for all. Expect reflective prompts that allow you to uncover your authentic (rather than conditioned) needs and desires and actionable steps that are going to to propel you forward.
ALCHEMISE THE BODY // Guided breathwork meditation
A specially designed guided breathwork meditation to take you into a deep subconscious state from where you can process and release old emotional imprints and baggage, and reconnect with your personal power + a deep sense of clarity.
If you have tried breathwork before then you know how potent it is for shifting your inner state and allowing you to see the possibilities that exist. This isn’t about sitting and visualising what you want, it’s about actually moving the stagnant energy in your body and creating openness in your system for the higher level reality you want to experience.
THE ENERGETICS OF LOVE + PARTNERSHIPS
A workshop to help you to break out of self-sabotaging patterns in love so that you can magnetise and cultivate the love that you desire – whether you are single, in a relationship or haven’t ever been in one
Romantic relationships are our biggest mirror. They reflect back to us our deepest desires, but also our deepest insecurities, fears and vulnerabilities. To experience a more healthy and fulfilling love life we have to pause and take a closer look at what’s going on within.
This workshop is for you if you find yourself:
Wasting your time and energy in dating situations that don’t feel right
Feeling like you have to push, control, hustle and tap-dance to get love
Attracting the same patterns in your love life over and over (different people, same dynamic)
Hiding from love because you feel overwhelmed by the thought of putting yourself out there and being vulnerable
Accepting breadcrumbs from potential partners
Becoming frustrated and disheartened with the dating process
Ignoring your instincts and intuition when dating or in a relationship
If you are done repeating the same scenarios and settling in your love life, and are ready to step into your true self-worth and power, you will benefit from our Energetics of Love + Partnerships workshop.
If you’re currently single, you will learn how to:
✔️ Navigate dating with a sense of grace, confidence and complete trust
✔️ Draw into your life the type of relationship you deserve and desire (which will feel even more amazing than you can imagine!)
✔️ Become clear on what your core relationship needs and non-negotiables are
✔️ Start to heal the limiting beliefs that have been blocking you from experiencing happiness and ease in your love life
✔️ Become comfortable with being truly seen by others
If you’re in a relationship, you will learn how to:
✔️ Cultivate greater connection between you and your partner
✔️ Discern whether your emotional needs and desires are finding full expression in your relationship
✔️ Open a dialogue with your partner to understand the areas in your relationship you wish to nurture, grow and develop
✔️ Start to heal the limiting beliefs that might be holding you back from experiencing real depth and intimacy in your relationship
✔️ Become aware of where you might be over-relying on your partner to meet certain needs
Tap into your authentic blueprint of love
Need Inspiration?
Read our article Attracting the Love You Desire: What I’ve Learned on the Journal
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THE ENERGETICS OF MONEY + PROSPERITY
A workshop to help you uncover the hidden money blocks which create resistance in your life and allow you to cultivate a more conscious, fulfilling and magnetic relationship with money
Most of us carry a lot of baggage and misconceptions when it comes to money. But money doesn’t have to feel hard or triggering. Money can in fact be easy – when we know how to approach it.
This workshop is for you if you find yourself:
Playing it small and feeling undeserving of money, including feeling guilt for having or wanting money
Allowing the amount of money you have to define your self-worth
Feeling controlled and constricted by money
Running away from the power and responsibility of money because it feels too intimidating or overwhelming
Relying on money as a way to self-soothe and distract from uncomfortable feelings
Feeling confused or unsure about what your money goals or vision is
Having a hard time with either giving or receiving money
If you are feeling pulled to change your money story and embody more purpose, power and trust with money and your career, our Energetics of Money + Prosperity workshop will help you do just that.
You will learn how to:
✔️ Step into your full deservingness with having and making money
✔️ Understand the exact energetic blocks you have with money and how to navigate through self-sabotaging patterns
✔️ Develop clarity around your values, core needs and desires so that you can build a vision of money and success that actually excites you
✔️ Set yourself free from old stories about what is possible for you
✔️ Make decisions around money and spending from a position of clarity and self-attunement
Create ease and expansion with money
Need Inspiration?
Read our article Money + Prosperity Are Not What We Think They Are on the Journal
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